Gluten-Free
A gluten-free diet is a diet completely free of ingredients derived from gluten-containing cereals: wheat (including Kamut and spelt), barley, rye, oats, and triticale.The gluten-free diet must be strictly followed by
sufferers of coeliac disease and dermatitis herpetiformis. Some medical practitioners also believe the diet may be
helpful for persons with multiple sclerosis and other autoimmune disorders, as well as autism spectrum disorders, ADHD, and some behavioural problems. One well-controlled study
examined the effect of a strict casein-free and gluten-free diet on children with autism. The experimental group were fed the diet for 12
months. During that period the children had significantly fewer autistic symptoms than the control children, who were not fed the
diet.
For more information on gluten-free diets www.en.wikipedia.org/wiki/gluten_free
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